Cryotherapy is a powerful treatment for inflammatory disorders and injuries:

  • Accelerates the body’s natural healing processes
  • Decreases Muscle Soreness, Pain & Inflammation
  • Accelerates muscle recovery
  • Improves Blood Circulation throughout the body
  • Reduces Delayed Onset Muscle Soreness (DOMS)
  • Increases Energy and Peak Athletic Performance
  • Allows immediate post-therapy sports activity
  • Boosts immune system – limits colds and flus
  • Boosts lymph draining and blood circulation
  • Improves muscle strength and joint function
  • Decreases fatigue
  • Energy boost, lasting up to eight hours
  • Boosts the body’s metabolic rate, which accelerates weight loss.
  • Accelerate the production of collagen to improve skin elasticity and texture
  • Reverse skin aging and the appearance of cellulite
  • Improves Mood, Relieves Depression and Anxiety

Muscle Recovery

Cryotherapy reduces recovery time and muscle soreness by acting as anti-inflammatory and allowing you to train, recover, and perform at the optimal level.


Cryotherapy gives your skin a tighter, more youthful appearance by prompting oxygen-enriched blood to rush into the surface of your skin.


Exposing the body to sub-zero temperatures boosts your metabolism and increases your energy to promote calorie burn, an active lifestyle, and weight loss.


Whole body cryotherapy provides a natural, therapeutic treatment to improve recovery, performance, health, and well-being by stimulating the body’s natural ability to heal itself.

Whole Body Cryotherapy is the body’s exposure to extreme cold, triggering a systemic anti-inflammatory response. Professional athletes have discovered Cryotherapy as a powerful treatment to decrease inflammation, recovery time and increase athletic performance.


The Cryosauna experience involves lowering the body’s surface skin temperature from approximately 90.5°F to around 32°F for about 2-3 minutes. 
  • This dynamic cooling is achieved by way of Nitrogen mist which gently surrounds the body at -238°F to -274°F.  
  • During this process, thermo-receptors in the skin send signals to the brain to release endorphins and beneficial biochemicals.
  • The blood also becomes optimally oxygenated which accelerates the beneficial results. 
  • The vessels and capillaries in the skin undergo a period of severe vasoconstriction followed by severe vasodilation. 
  • This causes toxins in the body to be broken down and carried away through these vessels.

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